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Spring clean your sleep routine

Spring clean your sleep routineAdjusting to a change in sleep schedules can be difficult for kids, especially when screen time is involved. Looking at a screen, such as a phone, tablet or the TV, too...

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Boost school readiness for children with past trauma

Boost school readiness for children with past traumaAs a pediatrician and parent, I witness firsthand the ways in which reading, singing and storytelling benefit a child’s development. These early...

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Here’s how to safely view the April 8 eclipse

Here’s how to safely view the April 8 eclipseOn April 8, the moon will pass between the sun and Earth, known as a total solar eclipse. Those in the path of totality, or in view, will experience dark...

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Should you sleep train your baby?

Should you sleep train your baby?For many parents of babies, sleep can be quite the challenge. And with so much information and countless opinions out there, it’s difficult to know what might work...

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Here’s how to decide when to keep your child home from school

Here’s how to decide when to keep your child home from schoolDeciding whether to send a child to school or keep them home when they say they don’t feel well isn’t always easy. While some parents may...

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Declining happiness, rising antidepressant use in teens

Declining happiness, rising antidepressant use in teensFor the first time in more than a decade, the U.S. has fallen out of the top 20 “world’s happiest countries.” A decrease in happiness among young...

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5 common topics parents and pediatricians discuss

5 common topics parents and pediatricians discussEvery stage of a child’s life brings new questions and concerns for parents and caregivers. We’re here to share some of the topics we as pediatricians...

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How to get kids involved in spring cleaning

How to get kids involved in spring cleaningWhen spring begins, many households participate in some form of spring cleaning to start fresh after months spent indoors. While certain tasks are most...

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What to expect at your child’s sleep study

What to expect at your child’s sleep studyIf your child is experiencing signs of sleep-disordered breathing, their physician may order a polysomnogram, or sleep study. While the idea of an overnight...

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9 ways to minimize your spring allergen exposure

9 ways to minimize your spring allergen exposureMany parents look forward to getting their children outdoors as the longer days of warmer weather begin. But for those with children who have allergies...

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